Stop Lying To Yourself And Tell The Truth!

Stop Lying To Yourself And Tell The Truth!

What I want to talk about today is something interesting and that is that we should stop lying to ourselves and always tell the truth.
We make up these small lies during the day, like I’m late to work because its too much traffic, or I cant go to the gym because my troth feel sour or something, we make upp all these little lies and excuses, what happens then it that we train our mind to accept these lies and tell us that that is the truth but its not!
And it is also good and bad things for example, if you will start out to create your website or shooting a video for example, we might tell us, I’m not good infront of the camera, or the website is too complicated, I’m not that kind of person… it’s a lie! Maybe you just haven’t got enough practice yet.
So how can we stop this behaviour? The first thing is that we catch ourselves before we tell the lie or excuse. And the second thing is that we tell the truth, so what is the real truth? I slept too long so I came late. Own it and don’t make up excuses and lies. It will also keep us from getting all these open loops in our head. Own it, even the good and bad things, for example if you don’t go to the gym, well, you will be more fat or unhealthy, thats the consequences, don’t make up lies own it. And the third thing is, who will I become if I keep doing this and telling the truth? Who am I really? So try this and practice telling the truth and see how your live will improve!