28 Feb Achieve Your Goals Faster by Mastering Your Physiology!
Are you really ready to achieve these big goals that you have set up for yourself? Well, it’s not only about setting the goals, it will also require a lot of energy and focus, and hard work to achieve these goals, both mentally to not loose focus or procrastinate, but also physical to actually have the energy and power to follow through your actions.
So what you need to do is to also Master Your Physiology, you need to get the right work out, nutrition and food so you will have the energy and focus to really follow thought towards your goals. So stop eating this crappy fast food, that might feels good in the short time, but it drains you of energy instead of giving you more energy! And yes, get rid of these extra pounds that also take the energy from you so you can use it towards taking action instead.
Its like when you go on a trip, you’ll check your car, maybe change oil or checking the air in the wheels and filling up with gas, maybe clean it a bit. Its the same thing with your journey towards your goals, you have to be prepared physically so your energy will help you instead of draining you!